Nico

Dana’s virtual classes are always the mood boost I need in a day! She does a great job getting everyone’s blood moving and warm before doing any static stretching, and I’ve gotten so much further in my middle split and pancake than I ever have before. There’s always a hefty dose of humor to get you through any discomfort, and the atmosphere is warm and encouraging. Every time we finish class I have a smile on my face and am one step closer to a new skill!